Don't focus only on the body

Sri Swami Vishwananda: You think that you are just this body and very often you focus only on the body, so what happens?
The more you focus on the body, the more you have pain and the more you are miserable, because the reality gets covered, becomes shadowed.
And when this reality gets covered, of course it brings pain.

Sri Swami Vishwananda recently published a wonderful book containing many of his precious speeches. To find out more click here: Just Love

Today i found this special "Fairytale meditation music" - please click here