Sri Swami Vishwananda: For those who know about Atma Kriya, there is a part in it, which deals with the sounds.
Atma Kriya, actually, is a form of Kriya yoga that Mahavatar Babaji has given, which is a very simple way to help to awaken and come into contact with your True Self.
One part of Atma Kriya is the Nada Kriya, which deals with sounds: how the mind runs towards sounds, how the mind runs towards beautiful sounds and how the sounds affect the body and the mind.
Atma Kriya is a technique taught by Sri Swami Vishwananda and his disciple. Sri Swami Visshwananda has recently published a wonderful book containing his talks: Just Love
Enjoy this nice music Nada Yoga- Yoga of Sound
Monday, 6 June 2011
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